Carol 教授大家瑜珈🧘‍♀️🧘‍♀️ 第一集 唔好喺屋企偷懶😤😤 🍔Big Mac cha...

Hi everyone, 大家快啲黎跟住我做瑜伽啦：） this is my very ad h...

Repost from @hongkongoptical ⁣⁣ “ I think a lot, b...

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從今天起跟自己說： 不記得帶自己的水樽或咖啡杯，那就忍一下，沒什麼大不了！ Promise to ...

🔥🔥🔥 Repost from @yogicarol Day 5️⃣ challenge with ...

Day 4️⃣ challenge with @day1yoga #Sirsasana #Heads...

Hold一分鐘都幾攰:p Repost from @yogicarol Day 3️⃣ chall...

呢個同第一個係唔一樣嫁，呢個係one leg 另一隻腳無野支撐，一啲都唔容易， 只hold到2秒仲直...

Last #blackandwhite #hongkong...